By combining practice on court with the study of theoretical concepts, you will improve the learning process and outline a clear path with daunting doubts.
The past has shown how dogmas and standardised approach have only led to a gradual generalized flattening of results
Change course of action, raise the bar in your training sessions.
I, Stefano Bracchi, FIT National Master, will lead the way for you.
With my competence and experience I will guide you towards the desired improvement, through an innovative system with proven effectiveness.
How does it work?
- Gain new technical information
- Study this information in the context of watching your game videos
- Obtain the learning tools for the intended objectives
- Apply this methodology on court
- Develop natural muscle-memory of new technical variations in real game conditions
Who is it for?
To those who are unable to attend in person our training centres
To those who already have a strong operational base but are keen to improve some aspects of their game
To those who are aware that they have some technical gaps but cannot address them alone, and this impairs their tennis performance
To those who aspire to a qualitative leap but do not know exactly the way to go
To those who are already physically involved in our training programmes on court but want to gain deeper understanding of specific areas
What benefits will you have?
The Sb Tennis Lab online method offers you a completely renewed approach versus what you might have always imagined through the word “training”. It is critical that you realise that your real need is not to grind countless hours of repetitions hoping that something good will happen as in reality it is the exact opposite. Firstly, you start with a solid learning foundation and specific and attainable goals to then go out on court with a structures approach, and you can stay there for two, three, four hours a day, as much as you like.
By adopting such a learning philosophy, the following will unfold:
- You will achieve a change in your mindset: “if I know how to do it, I can do it”
- You will feel part of a great project
- You will gain more awareness of your tools and skills
- You will activate a progressive resolution to your technical and tactical problems
- You will rediscover a more effective yourself by breaking out of a deceptive state of complacency
If you rely on quality, improving is so much easier!!
TIPS AND EXERCISES
Send me a video showing your chosen stroke executed at least 5 times and I will provide you with the below development tools:
- Specific video highlighting your critical technical aspect to be worked on
- Teaching video with theoretical and practical demonstration of how your stroke should be played
- Teaching video with corrective actions and tailored tips, multi steps exercises, detailed schedules and key tips to facilitate the learning
Eur 110
VIDEO ANALYSIS BASIC
Send me a video of the stroke you’re keen to improve and we will analyze it in detail in all its aspects. You’ll finally have a true and vivid perception of your current movements and mechanics, leading you into a new learning dimension.
Eur 40
FULL VIDEO ANALYSIS
The fully comprehensive video analysis path of all your strokes, divided into 6 categories:
- Forehand
- Backhand
- Slice
- Serve
- Volleys
- Footwork
Overall duration: 15 weeks
Eur 780
VIDEO ANALYSIS PLUS
Send me a video of one of your strokes executed a number of times I will analyse it in slow motion, freeze frames and vocal explanation using a professional software.
I will also provide:
- Specific video highlighting your critical technical aspect to be worked on
- Teaching video with theoretical and practical demonstration of how your stroke should be played
- Video call to discuss together further details of the video analysis
- A video clip with your analysis so that you can watch it at any time
- Monitoring of your technical development after the video analysis: after about two weeks and one month you will send me new videos, through which I will provide information on how your training is going and any possible new technical advice
Eur 150
TIPS AND EXERCISES
Send me a video showing your chosen stroke executed at least 5 times and I will provide you with the below development tools:
- Specific video highlighting your critical technical aspect to be worked on
- Teaching video with theoretical and practical demonstration of how your stroke should be played
- Teaching video with corrective actions and tailored tips, multi steps exercises, detailed schedules and key tips to facilitate the learning
Eur 110
VIDEO ANALYSIS BASIC
Send me a video of the stroke you’re keen to improve and we will analyze it in detail in all its aspects. You’ll finally have a true and vivid perception of your current movements and mechanics, leading you into a new learning dimension.
Eur 40
VIDEO ANALYSIS PLUS
Send me a video of one of your strokes executed a number of times I will analyse it in slow motion, freeze frames and vocal explanation using a professional software.
I will also provide:
- Specific video highlighting your critical technical aspect to be worked on
- Teaching video with theoretical and practical demonstration of how your stroke should be played
- Video call to discuss together further details of the video analysis
- A video clip with your analysis so that you can watch it at any time
- Monitoring of your technical development after the video analysis: after about two weeks and one month you will send me new videos, through which I will provide information on how your training is going and any possible new technical advice
Eur 150
FULL VIDEO ANALYSIS
The fully comprehensive video analysis path of all your strokes, divided into 6 categories:
- Forehand
- Backhand
- Slice
- Serve
- Volleys
- Footwork
Overall duration: 15 weeks
Eur 780
What you need
- A Smartphone
- A current account as a means of payment
- An e-mail address or WeTransfer to receive and send videos
How consultation works
When requesting a consultation, you will be asked to fill in a questionnaire with some questions. Once you have made the booking, you will receive an email providing all details and upon receipt of payment, you can send the material to Stefano who will prepare and send the complete product within 48-72 hours.
If the consultation list is full, you will be placed on a waiting list and the service will be provided in the following days.
With regards to the Video Call service, we will agree a day and time of the appointment together according to your request.
This method influences your performance as it focuses on your specific requirements and provides with the learning instruments just as if the Coach was standing next to you on the court. The distance barrier no longer exists and you can finally use the services of a professional who will provide you with concrete results.
By accurately applying the steps indicated and focusing your attention on the chosen topic, You will be provided with guidelines on the number of repetitions, sets and series, times and gaps to dedicate to this work in the context of your general training.
An important clarification
These services have been designed to tailor fit the objectives of each individual, therefore it is not productive to transfer this information to friends or acquaintances although possibly with an intention of providing a valid contribution. Every player has his own story and path to be followed.